2020-05-21: After 30 years of riding I had a bad day. I overjumped a 27 m (90 ft) table, flat landed into some bumps and of course the 250EXC bottomed out. I bent the Twinwalls upper strut with my chest and than flipped into the ground. The result are fractured C6 & C7 (now plated) + T4 & T5 + S1 left. C6 & C7 needed surgery. I posted this after exact 6 months. Timeline: day of crash 2020-05-21 , surgery 2020-05-25 , GOING (I walked out by myself) home 2020-05-27 , in the office again 2020-06-02 , physiotherapy from 2020-06-29 , able to swim 2020-07-25 , ride the kids mini bike 2020-09-24 , able to move a bike frome stand 2020-10-21 , started training 2020-11-22